Monday, April 14, 2014

Asics trainers

Well I invested in a new pair of trainers for doing my walking rehab on the road every day, they are great and so much more comfortable than the old nike ones I had. There are telegraph poles beside the road down to the crossroads and every day I go two poles further down the road. with any exercise the more often you do it the easier it seems to get also my heel must be healing all the time.

I had a day off today and actually fell asleep on  the couch for a wee while. We are watching a box set of "the bridge" at the moment with subtitles and although it is really entertaining the subs seem to put me to sleep.

Back into logging tomorrow and will be home alone till Tuesday night as Angie is away to Wales.

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