Well I braved public transport today and came back from my defibrulator checkup by train, it wasnt as bad as I thought it would be apart from a young girl who couldnt seem to stop talking absolute nonsense.
3% of the defribulator type I have have been malfunctioning and giving their poor owners shocks, mine looks like it is ok but they are going to instal a device to read it, in the house, which will send the results to the cardio DR for him to ponder on. Some of the more recent models will do this automatically but my results will need to be sent by pressing a button.
I'm going back to the gym at Southerland hospital to lose a bit of weight and get shown up by 80yr olds overtaking me on the treadmills for 12 weeks.
I decided it was a good idea to go ahead and try it. I called and made reservations with someone named Tanya, who said she is a 26-year-old aerobics instructor and athletic clothing model. My wife seemed very pleased with how enthusiastic I was to get started.
Day 1 They suggest I keep this "exercise diary" to chart my progress this week. Started the morning at 6:00 a.m. Tough to get up, but worth it when I arrived at the health club and Tanya was waiting for me. She's something of a goddess, with blond hair and a dazzling white smile. She showed me the machines and took my pulse after five minutes on the treadmill. She seemed a little alarmed that it was so high, but I think just standing next to her in that outfit of hers added about ten points. Enjoyed watching the aerobics class. Tanya was very encouraging as I did my sit ups, though my gut was already aching a little from holding it in the whole time I was talking to her. This is going to be great.
Day 2 Took a whole pot of coffee to get me out the door, but I made it. Tanya had me lie on my back and push this heavy iron bar up into the air. Then she put weights on it, for heaven's sake! Legs were a little wobbly on the treadmill, but I made it the full mile. Her smile made it all worth it. Muscles feel great
Day 3 The only way I can brush my teeth is by laying the tooth brush on the counter and moving my mouth back and forth over it. I am that I have developed a hernia in both pectorals. Driving was okay as long as I didn't try to steer. I parked on top of a Volkswagen. Tanya was a little impatient with me and said my screaming was bothering the other club members. The treadmill hurt my chest so I did the stair monster. Why would anyone invent a machine to simulate an activity rendered obsolete by the invention of elevators? Tanya told me regular exercise would make me live longer. I can't imagine anything worse.
Day 4 Tanya was waiting for me with her vampire teeth in a full snarl. I can't help it if I was half an hour late, it took me that long just to tie my shoes. She wanted me to lift dumbbells. Not a chance, Tanya. The word "dumb" must be in there for a reason. I hid in the men's room until she sent Lars looking for me. As punishment she made me try the rowing machine. It sank.
Day 5 I hate Tanya more than any human being has ever hated any other human being in the history of the world. If there was any part of my body not in extreme pain I would hit her with it. She thought it would be a good idea to work on my triceps. Well, I have news for you Tanya, I don't have triceps. And if you don't want dents in the floor don't hand me any barbells. I refuse to accept responsibility for the damage, you went to sadist school, you are to blame. The treadmill flung me back into a science teacher, which hurt like crazy. Why couldn't it have been someone softer, like a music teacher, or social studies?
Day 6 Got Tanya's message on my answering machine, wondering where I am. I lacked the strength to use the TV remote so I watched eleven straight hours of the weather channel.Day 7 Well, that's the week. Thank goodness that's over. Maybe next time my wife will give me something a little more fun, like free teeth drilling at the dentist's.