To Hell or Connaught

Oliver Cromwell spent nine months here in Ireland quelling the Irish resistance to English rule and I don't think they were really impressed with Connaught hence the phrase coined in those days "The Irish can go to Hell or Connaught" My dogs are quite happy.

Trying to upload a video I took earlier at the beach down the road. One guy in swimming who is hardier than me by about 5C I managed a paddle up to that tender spot just above the knee that communicates well with the brain "Are you mad"